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    160 Matheson Blvd E #4, Mississauga, ON L4Z 1V4

    support@healthycrunch.com

    (905) 568-0606

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    The Crunch

    Strawberry Oat Bars for weekend breakfast!? oh yes! We're talking using wholesome old fashion oats and a middle layer filled with Strawberry Chia Jam. We used our Healthy Crunch Strawberry Chia Jam for this recipe, and you can substitute any of our delicious Chia Jams including Blueberry or Raspberry in this recipe. This recipe is quick and easy to make, even for beginner bakers while still being a recipe that everyone would love. Happy Crunching! 

    As fall and winter approaches, there's nothing better than cozying up to a hot bowl of homemade soup. This recipe for Sweet Potato and Spinach soup is rich and creamy, without the dairy! We've used our Healthy Crunch Crunchy Seed Butter to add richness to this soup while being peanut-free and tree nut-free. This recipe freezes well, therefore you can make a larger batch and thaw for those late nights when you want a quick and healthy meal to end your day. Happy Crunching!
    Sometimes all you want is a bite or two to something sweet to fulfill your sweet tooth, and these bites are definitely the ones to try! Made with our Healthy Crunch Keto Chia Jam, these bites are low in sugar, gluten-free, dairy-free, vegan, allergen-friendly, and super delicious! Plus if you swap out the oat flour for almond flour (this recipe would be considered Keto). It's the perfect bite, with fresh fruit bursting in the inside, soft cookie dough middle layer, and a thin layer of chocolate for extra crunch. We hope you enjoy these Chia Jam Cookie Dough Bites. Happy Crunching!
    These simple Seed Butter cookies are the perfect gluten-free, vegan, and allergen-friendly snack for kids of all ages. They're quick and easy to make, plus are made with our Healthy Crunch Crunchy Seed Butter, making them nut-free and peanut-free. Happy Crunching!
    Snack time is calling you! These no-bake bites are bursting with raspberry flavour. Made with our Healthy Crunch Raspberry Chia Jam, these gluten-free, vegan, allergen-friendly bites, are a quick and easy recipe to make to keep you energized and feeling good throughout your day. Happy Crunching!
    Homemade muffins are always great to have on-hand for a quick breakfast or snack. These gluten-free, vegan, and allergen-free muffins are super delicious and are bursting with berry flavour. Made with our NEW Healthy Crunch Strawberry and Raspberry Chia Jam, these muffins are a treat your whole family will enjoy. Happy Crunching!
    Do you want to enjoy jam again without worrying about all that added sugar in traditional jam? These Strawberry Keto Pops Tarts are the perfect treat, that you can feel good about eating. These Strawberry Keto Pop Tarts are gluten-free, vegan, and simply so good! The crust is buttery and flaky, while the strawberry filling made with our Healthy Crunch Strawberry Keto Chia Jam is super fresh. Happy Crunching!

    Salted Caramel Squares! Healthy sweet treats should taste amazing and be good for you! Right? 

    Our Healthy Crunch Salted Caramel Seed Butter makes the most delicious gluten-free and allergen-friendly Salted Caramel Squares! Plus our Healthy Crunch Seed Butters are tree nut-free and peanut-free. 

    Soft and chewy, these Salted Caramel Squares will definitely be your new delicious favourite recipe! Happy Crunching! 

    What's better than chocolate? Double Chocolate of course! These delicious gluten-free Double Chocolate Seed Butter Stuffed Cookies are the ultimate chocolate lovers treat! Made with our Healthy Crunch Chocolate Seed Butter, these cookies are allergen-friendly, vegan, dairy-free, and gluten-free. It's time to get your Double Chocolate crunch on. Happy Crunching!