Chocolate and Strawberry are the perfect combo! We all LOVE Chocolate, but when you're looking for a low sugar, keto sweet treat, it's often hard to find. Our New Keto Certified Strawberry Chia Jam and Seed Butter makes the perfect pairing to create the ultimate Keto Chocolate Cups. With only a few grams of sugar per serving, you'll love this sweet treat! Happy Crunching!

Chocolate and Banana for Breakfast, yes please! These fluffy baked oats make you feel like you’re eating cake for breakfast, but in reality you’re eating a pretty nutrient-rich breakfast made from whole grain oats and banana. Made with our Healthy Crunch Chocolate Banana Seed Butter, this recipe is gluten-free, nut-free, lower in sugar, vegan, plant-based, allergen-friendly and SUPER delicious. Enjoy for breakfast or anytime of the day when you need a quick snack. Happy Crunching! 

Finding desserts or sweets that are KETO can be challenging. OurHealthy Crunch Salted Caramel Seed Butter is the perfect treat that is KETO certified and low in sugar with only1 gram of sugar per serving. We're created this delicious recipe for Salted Caramel Chocolate Cups using ourHealthy Crunch Salted Caramel Seed Butter for the ultimate sweet treat that's low in sugar and full of flavour! Plus this recipe is Keto, Vegan, Plant-based, Dairy-free, Gluten-free, Grain-Free, Low sugar, Allergen-friendly, and no-bake therefore you can enjoy these delicious chocolate cups in no time. Hope you enjoy them. Happy Crunching! 

Do you miss enjoying your favourite weekend breakfast of waffles, while following a low sugar or keto lifestyle? Well, if so we created the most delicious recipe for KETO waffles that's super easy to make and yes, it's gluten-free, vegan, allergen-friendly, grain-free, low in sugar, and super delicious! Plus, we're topping these waffles with our Healthy Crunch Keto Blueberry Chia Jam, that has only 2 grams of sugar per serving. You can feel good about enjoying waffles on the weekend even if you are following a Keto lifestyle. Hope you enjoy this recipe. Happy Crunching!

Who says sandwiches are just for lunch or snack, how about dessert? We have created a delicious chocolate and raspberry chia jam dessert recipe that's so delicious that everyone will love. Made with our Healthy Crunch Raspberry Chia Jam, we made homemade gluten-free biscuits, plus a layer of our Healthy Crunch Raspberry Chia Jam, then a layer of homemade VEGAN marshmallow topped with another biscuit that's covered in dairy-free chocolate. This recipe is fun for the whole family to enjoy, plus it's super delicious! Happy Crunching!

Do you LOVE Cookie Dough? Do you LOVE chocolate? Well, we have a delicious recipe for you that combines both dairy-free dark chocolate with a layer of cookie dough. Made with our Healthy Crunch Crunchy Seed Butter, our cookie dough layer is dairy-free, vegan, allergen-friendly, and gluten-free. The top layer of chocolate adds pure joy when you take your first bite. The best part of this recipe is that it is no-bake, making it simple for you and your family to make together. We hope you enjoy our No-bake Cookie Dough Bars. Happy Crunching!

Are you looking for a Keto dessert that's super easy to make and satisfies your sweet tooth while still being LOW in SUGAR? Well, we have the perfect recipe for these Double Chocolate Keto Truffles made with our Healthy Crunch Chocolate Seed Butter. These Keto Truffles are no-bake recipe and are dairy-free, vegan, allergen-friendly, grain-free, paleo, and the perfect sweet treat. This recipe only requires a few ingredients, so that hardest part of enjoying this recipe will be not sharing them as they are super delicious. Happy Crunching!

 

Dessert lover's, we have a very special recipe that's sure to satisfy anyone looking for a sweet treat that's low in sugar, Keto, grain-free option, dairy-free, vegan, and allergen-friendly, that's super delicious. Have you ever tried a Twix bar? Well, this recipe is our version of a Twix Bar but must lower in sugar. This recipe has three delicious layers to enjoy; the base layer is crunchy, made by using your favourite granola including Keto, grain-free granola bar. The middle layer is creamy and chewy, made by using ourHealthy Crunch Salted Caramel Seed Butter. The top layer is decadent chocolate, that you can also use sugar-free chocolate to make this recipe Keto. Plus did we mention that this recipe is no-bake! This recipe is super easy to make at home, and it's sure to make everyone enjoy a sweet treat with a better for you twist. Happy Crunching!

It's that time of the year when love is in the air, and what's better to celebrate love for others and yourself, with this super chocolate molten lava cake made with our Healthy Crunch Chocolate Seed Butter. Plus, this recipe is Keto and low in sugar, using Keto-friendly sweeteners including monk fruit / erythritol. Did we also mention this recipe is vegan, gluten-free, allergen-friendly, dairy-free, and an option for being grain-free. Yes, you can have your cake and feel good about enjoying a better for you dessert! This recipe is super easy to make, plus the wow factor when you make that first cut into this dessert, having the chocolate pour out, is the best. We hope you can enjoy this sweet treat this Valentine's Day. 

Did you know that turmeric is an anti-inflammatory spice that is also know as a superfood? Our Golden Turmeric Instant Latte is the perfect way to enjoy turmeric, while getting your crunch on with delicious snacks. This recipe for Golden Turmeric Carrot Muffins, uses our Healthy Crunch Instant Lattemix for the addition of Turmeric. These muffins are gluten-free, dairy-free, vegan, allergen-friendly and a recipe that the whole entire family will enjoy. This muffin recipe is great to enjoy for breakfast, dessert, or when want a better for you snack that's full of deliciousness. Hope you enjoy this recipe. Happy Crunching! 

Are you craving a low-sugar, keto dessert this holiday? Well if so, we have the ultimate cheesecake recipe for anyone that is looking for a keto desert or dairy-free option that taste like real cheesecake without the sugar! The recipe for Raspberry Keto Cheesecake uses coconut milk to replace cream cheese, as well, we used monk fruit extract as our sweetener of choice to make this delicious sweet treat while still keeping it keto. The best part is the topping which is made with our Raspberry Keto Chia Jam. Just like real jam but a lot less sugar, our Healthy Crunch Raspberry Chia Jam is Keto Certified so you can feel good about eating jam again. Happy Crunching!