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    160 Matheson Blvd E #4, Mississauga, ON L4Z 1V4

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    The Crunch

    Dessert lover's, we have a very special recipe that's sure to satisfy anyone looking for a sweet treat that's low in sugar, Keto, grain-free option, dairy-free, vegan, and allergen-friendly, that's super delicious. Have you ever tried a Twix bar? Well, this recipe is our version of a Twix Bar but must lower in sugar. This recipe has three delicious layers to enjoy; the base layer is crunchy, made by using your favourite granola including Keto, grain-free granola bar. The middle layer is creamy and chewy, made by using ourHealthy Crunch Salted Caramel Seed Butter. The top layer is decadent chocolate, that you can also use sugar-free chocolate to make this recipe Keto. Plus did we mention that this recipe is no-bake! This recipe is super easy to make at home, and it's sure to make everyone enjoy a sweet treat with a better for you twist. Happy Crunching!
    It's that time of the year when love is in the air, and what's better to celebrate love for others and yourself, with this super chocolate molten lava cake made with our Healthy Crunch Chocolate Seed Butter. Plus, this recipe is Keto and low in sugar, using Keto-friendly sweeteners including monk fruit / erythritol. Did we also mention this recipe is vegan, gluten-free, allergen-friendly, dairy-free, and an option for being grain-free. Yes, you can have your cake and feel good about enjoying a better for you dessert! This recipe is super easy to make, plus the wow factor when you make that first cut into this dessert, having the chocolate pour out, is the best. We hope you can enjoy this sweet treat this Valentine's Day. 

    Are you looking for a grain-free and School Approved® cookies that are super delicious and fun to make, this is the recipe for you. This recipe for Salted Caramel & Chocolate Seed Butter Cookies, is made with our Healthy Crunch Seed Butters, that's allergen-friendly since it made with sunflowers seeds. This recipe is super easy to make since there is only a few ingredients, plus it's grain-free, vegan, gluten-free, allergen-friendly, tree nut-free, peanut-free, and dairy-free. Happy Crunching!

    Do you love chocolate muffins but looking for a delicious gluten-free alternative? Well, we have a super moist and soft muffin recipe that's gluten-free, dairy-free, allergen-friendly, and vegan. This is a great recipe if you LOVE chocolate, or better yet if you are looking for triple chocolate deliciousness. Made with our Healthy Crunch Chocolate Banana Seed Butter, if you're looking for a healthier better-for-you recipe, you can swap out the frosting portion of this recipe and just use our Chocolate Banana Seed Butter, for homemade treats that everyone will love. Happy Crunching! 

    Do you love chocolate brownies but find it hard to find recipes that are allergen-friendly, tree nut-free, and peanut-free? Well, if so, we have the most delicious allergen-friendly recipe for you that's made with our Healthy Crunch Seed Butters. Our Healthy Crunch Seed Butters are made with sunflower seeds, making them tree nut-free and peanut-free. We used our Crunchy Seed Butterand Chocolate Seed Butter to create these Chocolate Swirl Brownies that are super rich in chocolate while being gluten-free, tree nut-free, peanut-free, dairy-free, and vegan. It's the perfect recipe for the holidays, when we're staying in, looking for delicious and comforting foods. Happy Crunching! 

     

    Are you craving a low-sugar, keto dessert this holiday? Well if so, we have the ultimate cheesecake recipe for anyone that is looking for a keto desert or dairy-free option that taste like real cheesecake without the sugar! The recipe for Raspberry Keto Cheesecake uses coconut milk to replace cream cheese, as well, we used monk fruit extract as our sweetener of choice to make this delicious sweet treat while still keeping it keto. The best part is the topping which is made with our Raspberry Keto Chia Jam. Just like real jam but a lot less sugar, our Healthy Crunch Raspberry Chia Jam is Keto Certified so you can feel good about eating jam again. Happy Crunching!
    Cinnamon buns are a classic favourite treat with the sweet smell of cinnamon and sugar, but we created an even more delicious soft and comforting treat of Chocolate Sticky Buns! A modern twist of classic cinnamon rolls but made with our Healthy Crunch Chocolate Seed Butter making it lower in sugar, allergen-friendly, nut-free, peanut-free, gluten-free, dairy-free, and vegan. This recipe is great for anyone who loves to bake and try new recipes with love to chocolate deliciousness in every bite! Happy Crunching!
    Chocolate lovers rejoice because we have the most decadent chocolate brownies ever! This recipe for Chocolate Brownies uses our Healthy Crunch Chocolate Seed Butter as the base. Our Chocolate Seed Butter is made with sunflower seeds, making it tree nut-free and peanut-free. The Seed Butter in this recipe makes the brownies so moist and soft, plus this recipe is vegan, grain-free, gluten-free, and dairy-free. Hope you enjoy this delicious recipe. Happy Crunching!
    Do you love cookie dough? Do you love Keto Cookie Dough? Sounds delicious, right!? This recipe is the perfect treat for anyone that looking to enjoy their childhood favourite of cookie dough while still keeping a keto lifestyle. The best part is that this recipe uses our Healthy Crunch Chocolate Seed Butter as the topping so you can enjoy double the chocolate enjoyment with less sugar. Happy Crunching!
    Do you LOVE granola, chocolate, and salted caramel? Well, we have the perfect and unique recipe for you. Our Caramel Granola Cups are a twist on the classic peanut butter cups but better! We created an outside granola cup, that's filled with our allergen-friendly Healthy Crunch Salted Caramel Seed Butter, plus we topped it top with a crunchy chocolate layer. This recipe is quick and easy to make, plus it makes the perfect snack or dessert when you're craving a sweet treat that is tree nut-free and peanut-free. Happy Crunching!
    Chocolate rice crispy squares are a childhood classic, and this recipe is sure to please children of all ages, and even those that love enjoying childhood treats. Made with our Healthy Crunch Chocolate Seed Butter, these Chocolate Rice Crispy Squares are easy to make and the perfect sweet treat for those looking for a lower sugar option compared to the original rice crispy squares. Plus this recipe is vegan and gluten-free. Hope you can enjoy our delicious Chocolate Rice Crispy Squares. Happy Crunching!
    As fall and winter approaches, there's nothing better than cozying up to a hot bowl of homemade soup. This recipe for Sweet Potato and Spinach soup is rich and creamy, without the dairy! We've used our Healthy Crunch Crunchy Seed Butter to add richness to this soup while being peanut-free and tree nut-free. This recipe freezes well, therefore you can make a larger batch and thaw for those late nights when you want a quick and healthy meal to end your day. Happy Crunching!