Are you craving a low-sugar, keto dessert this holiday? Well if so, we have the ultimate cheesecake recipe for anyone that is looking for a keto desert or dairy-free option that taste like real cheesecake without the sugar! The recipe for Raspberry Keto Cheesecake uses coconut milk to replace cream cheese, as well, we used monk fruit extract as our sweetener of choice to make this delicious sweet treat while still keeping it keto. The best part is the topping which is made with our Raspberry Keto Chia Jam. Just like real jam but a lot less sugar, our Healthy Crunch Raspberry Chia Jam is Keto Certified so you can feel good about eating jam again. Happy Crunching!

Cinnamon buns are a classic favourite treat with the sweet smell of cinnamon and sugar, but we created an even more delicious soft and comforting treat of Chocolate Sticky Buns! A modern twist of classic cinnamon rolls but made with our Healthy Crunch Chocolate Seed Butter making it lower in sugar, allergen-friendly, nut-free, peanut-free, gluten-free, dairy-free, and vegan. This recipe is great for anyone who loves to bake and try new recipes with love to chocolate deliciousness in every bite! Happy Crunching!

Chocolate lovers rejoice because we have the most decadent chocolate brownies ever! This recipe for Chocolate Brownies uses our Healthy Crunch Chocolate Seed Butter as the base. Our Chocolate Seed Butter is made with sunflower seeds, making it tree nut-free and peanut-free. The Seed Butter in this recipe makes the brownies so moist and soft, plus this recipe is vegan, grain-free, gluten-free, and dairy-free. Hope you enjoy this delicious recipe. Happy Crunching!

Do you love cookie dough? Do you love Keto Cookie Dough? Sounds delicious, right!? This recipe is the perfect treat for anyone that looking to enjoy their childhood favourite of cookie dough while still keeping a keto lifestyle. The best part is that this recipe uses our Healthy Crunch Chocolate Seed Butter as the topping so you can enjoy double the chocolate enjoyment with less sugar. Happy Crunching!

Do you LOVE granola, chocolate, and salted caramel? Well, we have the perfect and unique recipe for you. Our Caramel Granola Cups are a twist on the classic peanut butter cups but better! We created an outside granola cup, that's filled with our allergen-friendly Healthy Crunch Salted Caramel Seed Butter, plus we topped it top with a crunchy chocolate layer. This recipe is quick and easy to make, plus it makes the perfect snack or dessert when you're craving a sweet treat that is tree nut-free and peanut-free. Happy Crunching!

Chocolate rice crispy squares are a childhood classic, and this recipe is sure to please children of all ages, and even those that love enjoying childhood treats. Made with our Healthy Crunch Chocolate Seed Butter, these Chocolate Rice Crispy Squares are easy to make and the perfect sweet treat for those looking for a lower sugar option compared to the original rice crispy squares. Plus this recipe is vegan and gluten-free. Hope you can enjoy our delicious Chocolate Rice Crispy Squares. Happy Crunching!

As fall and winter approaches, there's nothing better than cozying up to a hot bowl of homemade soup. This recipe for Sweet Potato and Spinach soup is rich and creamy, without the dairy! We've used our Healthy Crunch Crunchy Seed Butter to add richness to this soup while being peanut-free and tree nut-free. This recipe freezes well, therefore you can make a larger batch and thaw for those late nights when you want a quick and healthy meal to end your day. Happy Crunching!

Are you looking for a noodle salad that's full of fresh vegetables with a rich and creamy dressing? This is the recipe for you. The dressing for this noodle salad is made with our Healthy Crunch Super Seed, that's made from sunflower seeds, chia seeds, and flax seeds, making it tree nut-free and peanut-free. The dressing is sweet and spicy, what we call "sweet heat." A perfect quick and easy meal that will make you feel good inside and out!

These simple Seed Butter cookies are the perfect gluten-free, vegan, and allergen-friendly snack for kids of all ages. They're quick and easy to make, plus are made with our Healthy Crunch Crunchy Seed Butter, making them nut-free and peanut-free. Happy Crunching!

Chocolate and Strawberry are the perfect combo! We all LOVE Chocolate, but when you're looking for a low sugar, keto sweet treat, it's often hard to find. Our New Keto Certified Strawberry Chia Jam and Chocolate Seed Butter make the perfect pairing to create the ultimate Keto Chocolate Cups. With only a few grams of sugar per serving, you'll love this sweet treat! Happy Crunching!