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    160 Matheson Blvd E #4, Mississauga, ON L4Z 1V4

    support@healthycrunch.com

    (905) 568-0606

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    The Crunch

    Do you miss enjoying your favourite weekend breakfast of waffles, while following a low sugar or keto lifestyle? Well, if so we created the most delicious recipe for KETO waffles that's super easy to make and yes, it's gluten-free, vegan, allergen-friendly, grain-free, low in sugar, and super delicious! Plus, we're topping these waffles with our Healthy Crunch Keto Blueberry Chia Jam, that has only 2 grams of sugar per serving. You can feel good about enjoying waffles on the weekend even if you are following a Keto lifestyle. Hope you enjoy this recipe. Happy Crunching!
    Who says sandwiches are just for lunch or snack, how about dessert? We have created a delicious chocolate and raspberry chia jam dessert recipe that's so delicious that everyone will love. Made with our Healthy Crunch Raspberry Chia Jam, we made homemade gluten-free biscuits, plus a layer of our Healthy Crunch Raspberry Chia Jam, then a layer of homemade VEGAN marshmallow topped with another biscuit that's covered in dairy-free chocolate. This recipe is fun for the whole family to enjoy, plus it's super delicious! Happy Crunching!

    The holidays are the best time to get in the kitchen and create delicious treats for your family to enjoy. The variety of Christmas cookies are unless but we love this recipe for simple and classic Christmas cookies with a healthy twist using our Healthy Crunch Chia Jam. Our Chia Jam is low in sugar with only 2 grams of sugar per serving, so you can feel good about eating jam again. Plus our Chia Jammakes the perfect filling for these simple, gluten-free, vegan cookies that are fun for the whole family to create. We wish you and your family and safe, healthy, and delicious holidays. Happy Crunching! 

     

    Are you craving a low-sugar, keto dessert this holiday? Well if so, we have the ultimate cheesecake recipe for anyone that is looking for a keto desert or dairy-free option that taste like real cheesecake without the sugar! The recipe for Raspberry Keto Cheesecake uses coconut milk to replace cream cheese, as well, we used monk fruit extract as our sweetener of choice to make this delicious sweet treat while still keeping it keto. The best part is the topping which is made with our Raspberry Keto Chia Jam. Just like real jam but a lot less sugar, our Healthy Crunch Raspberry Chia Jam is Keto Certified so you can feel good about eating jam again. Happy Crunching!
    Sometimes all you want is a bite or two to something sweet to fulfill your sweet tooth, and these bites are definitely the ones to try! Made with our Healthy Crunch Keto Chia Jam, these bites are low in sugar, gluten-free, dairy-free, vegan, allergen-friendly, and super delicious! Plus if you swap out the oat flour for almond flour (this recipe would be considered Keto). It's the perfect bite, with fresh fruit bursting in the inside, soft cookie dough middle layer, and a thin layer of chocolate for extra crunch. We hope you enjoy these Chia Jam Cookie Dough Bites. Happy Crunching!
    Do you want to enjoy jam again without worrying about all that added sugar in traditional jam? These Strawberry Keto Pops Tarts are the perfect treat, that you can feel good about eating. These Strawberry Keto Pop Tarts are gluten-free, vegan, and simply so good! The crust is buttery and flaky, while the strawberry filling made with our Healthy Crunch Strawberry Keto Chia Jam is super fresh. Happy Crunching!
    Chocolate and Strawberry are the perfect combo! We all LOVE Chocolate, but when you're looking for a low sugar, keto sweet treat, it's often hard to find. Our New Keto Certified Strawberry Chia Jam and Chocolate Seed Butter make the perfect pairing to create the ultimate Keto Chocolate Cups. With only a few grams of sugar per serving, you'll love this sweet treat! Happy Crunching!