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    The Crunch

    Are you looking for a grain-free and School Approved® cookies that are super delicious and fun to make, this is the recipe for you. This recipe for Salted Caramel & Chocolate Seed Butter Cookies, is made with our Healthy Crunch Seed Butters, that's allergen-friendly since it made with sunflowers seeds. This recipe is super easy to make since there is only a few ingredients, plus it's grain-free, vegan, gluten-free, allergen-friendly, tree nut-free, peanut-free, and dairy-free. Happy Crunching!

    The holidays are the best time to get in the kitchen and create delicious treats for your family to enjoy. The variety of Christmas cookies are unless but we love this recipe for simple and classic Christmas cookies with a healthy twist using our Healthy Crunch Chia Jam. Our Chia Jam is low in sugar with only 2 grams of sugar per serving, so you can feel good about eating jam again. Plus our Chia Jammakes the perfect filling for these simple, gluten-free, vegan cookies that are fun for the whole family to create. We wish you and your family and safe, healthy, and delicious holidays. Happy Crunching! 

     

    Do you love chocolate muffins but looking for a delicious gluten-free alternative? Well, we have a super moist and soft muffin recipe that's gluten-free, dairy-free, allergen-friendly, and vegan. This is a great recipe if you LOVE chocolate, or better yet if you are looking for triple chocolate deliciousness. Made with our Healthy Crunch Chocolate Banana Seed Butter, if you're looking for a healthier better-for-you recipe, you can swap out the frosting portion of this recipe and just use our Chocolate Banana Seed Butter, for homemade treats that everyone will love. Happy Crunching! 

    Do you love chocolate brownies but find it hard to find recipes that are allergen-friendly, tree nut-free, and peanut-free? Well, if so, we have the most delicious allergen-friendly recipe for you that's made with our Healthy Crunch Seed Butters. Our Healthy Crunch Seed Butters are made with sunflower seeds, making them tree nut-free and peanut-free. We used our Crunchy Seed Butterand Chocolate Seed Butter to create these Chocolate Swirl Brownies that are super rich in chocolate while being gluten-free, tree nut-free, peanut-free, dairy-free, and vegan. It's the perfect recipe for the holidays, when we're staying in, looking for delicious and comforting foods. Happy Crunching! 

     

    Did you know that turmeric is an anti-inflammatory spice that is also know as a superfood? Our Golden Turmeric Instant Latte is the perfect way to enjoy turmeric, while getting your crunch on with delicious snacks. This recipe for Golden Turmeric Carrot Muffins, uses our Healthy Crunch Instant Lattemix for the addition of Turmeric. These muffins are gluten-free, dairy-free, vegan, allergen-friendly and a recipe that the whole entire family will enjoy. This muffin recipe is great to enjoy for breakfast, dessert, or when want a better for you snack that's full of deliciousness. Hope you enjoy this recipe. Happy Crunching! 

    Cinnamon buns are a classic favourite treat with the sweet smell of cinnamon and sugar, but we created an even more delicious soft and comforting treat of Chocolate Sticky Buns! A modern twist of classic cinnamon rolls but made with our Healthy Crunch Chocolate Seed Butter making it lower in sugar, allergen-friendly, nut-free, peanut-free, gluten-free, dairy-free, and vegan. This recipe is great for anyone who loves to bake and try new recipes with love to chocolate deliciousness in every bite! Happy Crunching!
    Do you love comforting soups in the fall when the weather gets colder and the these get darker? Well, this soup is ready to warm you up and make you feel good inside and out. This recipe for Golden Turmeric Lentil Soup is full of vegetables, vibrant greens, and warming spices including ginger, turmeric, garlic, and cumin. We have also added our Healthy Crunch Golden Turmeric Instant Latte to add turmeric colour and spice, plus coconut milk powder to make this soup rich and creamy. A perfect quick and easy dish the whole family can enjoy. Happy Crunching!
    Chocolate lovers rejoice because we have the most decadent chocolate brownies ever! This recipe for Chocolate Brownies uses our Healthy Crunch Chocolate Seed Butter as the base. Our Chocolate Seed Butter is made with sunflower seeds, making it tree nut-free and peanut-free. The Seed Butter in this recipe makes the brownies so moist and soft, plus this recipe is vegan, grain-free, gluten-free, and dairy-free. Hope you enjoy this delicious recipe. Happy Crunching!
    Chocolate bark is an easy and simple way to treat yourself and your family to sweet and crunchy treats. Our version of Dark Chocolate Bark only requires 2 ingredients - dark chocolate and our Healthy Crunch All About The Crunch Trail Mix. The best part with making chocolate bark is that you can get creative with whatever toppings you chose. A simple and fun recipe to make with the whole family. Happy Crunching!
    Do you LOVE granola, chocolate, and salted caramel? Well, we have the perfect and unique recipe for you. Our Caramel Granola Cups are a twist on the classic peanut butter cups but better! We created an outside granola cup, that's filled with our allergen-friendly Healthy Crunch Salted Caramel Seed Butter, plus we topped it top with a crunchy chocolate layer. This recipe is quick and easy to make, plus it makes the perfect snack or dessert when you're craving a sweet treat that is tree nut-free and peanut-free. Happy Crunching!
    Chocolate rice crispy squares are a childhood classic, and this recipe is sure to please children of all ages, and even those that love enjoying childhood treats. Made with our Healthy Crunch Chocolate Seed Butter, these Chocolate Rice Crispy Squares are easy to make and the perfect sweet treat for those looking for a lower sugar option compared to the original rice crispy squares. Plus this recipe is vegan and gluten-free. Hope you can enjoy our delicious Chocolate Rice Crispy Squares. Happy Crunching!

    Strawberry Oat Bars for weekend breakfast!? oh yes! We're talking using wholesome old fashion oats and a middle layer filled with Strawberry Chia Jam. We used our Healthy Crunch Strawberry Chia Jam for this recipe, and you can substitute any of our delicious Chia Jams including Blueberry or Raspberry in this recipe. This recipe is quick and easy to make, even for beginner bakers while still being a recipe that everyone would love. Happy Crunching!