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    The Crunch

    It's time to celebrate the New Year, and we have a very special cake that's as delicious as it looks. This recipe for White Chocolate Coconut Crunch Cake is the perfect gluten-free, vegan, and dairy-free cake for anyone looking to celebrate any occasion. It's light, moist, and will make everyone happy to enjoy this delicious sweet treat. The outer crust is made with our White Choco'latte Coconut Chips for added crunchy and chocolate flavour. Happy Crunching!

    The holidays are the best time to get in the kitchen and create delicious treats for your family to enjoy. The variety of Christmas cookies are unless but we love this recipe for simple and classic Christmas cookies with a healthy twist using our Healthy Crunch Chia Jam. Our Chia Jam is low in sugar with only 2 grams of sugar per serving, so you can feel good about eating jam again. Plus our Chia Jammakes the perfect filling for these simple, gluten-free, vegan cookies that are fun for the whole family to create. We wish you and your family and safe, healthy, and delicious holidays. Happy Crunching! 

     

    Do you love chocolate muffins but looking for a delicious gluten-free alternative? Well, we have a super moist and soft muffin recipe that's gluten-free, dairy-free, allergen-friendly, and vegan. This is a great recipe if you LOVE chocolate, or better yet if you are looking for triple chocolate deliciousness. Made with our Healthy Crunch Chocolate Banana Seed Butter, if you're looking for a healthier better-for-you recipe, you can swap out the frosting portion of this recipe and just use our Chocolate Banana Seed Butter, for homemade treats that everyone will love. Happy Crunching! 

    Do you love chocolate brownies but find it hard to find recipes that are allergen-friendly, tree nut-free, and peanut-free? Well, if so, we have the most delicious allergen-friendly recipe for you that's made with our Healthy Crunch Seed Butters. Our Healthy Crunch Seed Butters are made with sunflower seeds, making them tree nut-free and peanut-free. We used our Crunchy Seed Butterand Chocolate Seed Butter to create these Chocolate Swirl Brownies that are super rich in chocolate while being gluten-free, tree nut-free, peanut-free, dairy-free, and vegan. It's the perfect recipe for the holidays, when we're staying in, looking for delicious and comforting foods. Happy Crunching! 

     

    Did you know that turmeric is an anti-inflammatory spice that is also know as a superfood? Our Golden Turmeric Instant Latte is the perfect way to enjoy turmeric, while getting your crunch on with delicious snacks. This recipe for Golden Turmeric Carrot Muffins, uses our Healthy Crunch Instant Lattemix for the addition of Turmeric. These muffins are gluten-free, dairy-free, vegan, allergen-friendly and a recipe that the whole entire family will enjoy. This muffin recipe is great to enjoy for breakfast, dessert, or when want a better for you snack that's full of deliciousness. Hope you enjoy this recipe. Happy Crunching! 

    Are you craving a low-sugar, keto dessert this holiday? Well if so, we have the ultimate cheesecake recipe for anyone that is looking for a keto desert or dairy-free option that taste like real cheesecake without the sugar! The recipe for Raspberry Keto Cheesecake uses coconut milk to replace cream cheese, as well, we used monk fruit extract as our sweetener of choice to make this delicious sweet treat while still keeping it keto. The best part is the topping which is made with our Raspberry Keto Chia Jam. Just like real jam but a lot less sugar, our Healthy Crunch Raspberry Chia Jam is Keto Certified so you can feel good about eating jam again. Happy Crunching!
    When you're looking for healthy snacks for you and the family trail mix is one of the top go-to snacks for those looking for lower sugar options. We look trail mix because of all the fun and creative combinations of ingredients you can put together to make a delicious snack all in one bite. This recipe includes one of our favourite trail mixes, Chocolate Cherry Sundae Trail Mixmade into a cookie for those who love trail mix but also want to enjoy a little extra sweet treat in the form of a cookie. This recipe is super easy, plus it's allows you to swap any trail mix you prefer. We choose Chocolate Cherry Sundae Trail Mix because we love the combination of dried cherries, banana, and vegan chocolate chips. Plus our Healthy Crunch Trail Mixes and this recipe are allergen-friendly, tree nut-free, and peanut-free, as our trail mix uses sunflower seeds as the base. We hope you enjoy our Trail Mix Cookies. Happy Crunching!
    Cinnamon buns are a classic favourite treat with the sweet smell of cinnamon and sugar, but we created an even more delicious soft and comforting treat of Chocolate Sticky Buns! A modern twist of classic cinnamon rolls but made with our Healthy Crunch Chocolate Seed Butter making it lower in sugar, allergen-friendly, nut-free, peanut-free, gluten-free, dairy-free, and vegan. This recipe is great for anyone who loves to bake and try new recipes with love to chocolate deliciousness in every bite! Happy Crunching!
    Do you love comforting soups in the fall when the weather gets colder and the these get darker? Well, this soup is ready to warm you up and make you feel good inside and out. This recipe for Golden Turmeric Lentil Soup is full of vegetables, vibrant greens, and warming spices including ginger, turmeric, garlic, and cumin. We have also added our Healthy Crunch Golden Turmeric Instant Latte to add turmeric colour and spice, plus coconut milk powder to make this soup rich and creamy. A perfect quick and easy dish the whole family can enjoy. Happy Crunching!
    Chocolate lovers rejoice because we have the most decadent chocolate brownies ever! This recipe for Chocolate Brownies uses our Healthy Crunch Chocolate Seed Butter as the base. Our Chocolate Seed Butter is made with sunflower seeds, making it tree nut-free and peanut-free. The Seed Butter in this recipe makes the brownies so moist and soft, plus this recipe is vegan, grain-free, gluten-free, and dairy-free. Hope you enjoy this delicious recipe. Happy Crunching!
    There is something so satisfying about making pasta from scratch. Yes, it may take a little bit longer to make then store bought pasta, the satisfying feeling of rolling out homemade pasta dough is the so rewarding when you enjoy the first bite of this recipe. This recipe for Matcha Pasta includes our Healthy Crunch Matcha Instant Latte. With a slight taste of Matcha, this recipe is a great gluten-free option for those looking for homemade pasta that is vegan and grain-free. Plus the added chickpea flour in this recipe, adds extra protein so you will be good about eating pasta again. Happy Crunching!
    Chocolate bark is an easy and simple way to treat yourself and your family to sweet and crunchy treats. Our version of Dark Chocolate Bark only requires 2 ingredients - dark chocolate and our Healthy Crunch All About The Crunch Trail Mix. The best part with making chocolate bark is that you can get creative with whatever toppings you chose. A simple and fun recipe to make with the whole family. Happy Crunching!