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    160 Matheson Blvd E #4, Mississauga, ON L4Z 1V4

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    The Crunch

    Dessert lover's, we have a very special recipe that's sure to satisfy anyone looking for a sweet treat that's low in sugar, Keto, grain-free option, dairy-free, vegan, and allergen-friendly, that's super delicious. Have you ever tried a Twix bar? Well, this recipe is our version of a Twix Bar but must lower in sugar. This recipe has three delicious layers to enjoy; the base layer is crunchy, made by using your favourite granola including Keto, grain-free granola bar. The middle layer is creamy and chewy, made by using ourHealthy Crunch Salted Caramel Seed Butter. The top layer is decadent chocolate, that you can also use sugar-free chocolate to make this recipe Keto. Plus did we mention that this recipe is no-bake! This recipe is super easy to make at home, and it's sure to make everyone enjoy a sweet treat with a better for you twist. Happy Crunching!
    It's that time of the year when love is in the air, and what's better to celebrate love for others and yourself, with this super chocolate molten lava cake made with our Healthy Crunch Chocolate Seed Butter. Plus, this recipe is Keto and low in sugar, using Keto-friendly sweeteners including monk fruit / erythritol. Did we also mention this recipe is vegan, gluten-free, allergen-friendly, dairy-free, and an option for being grain-free. Yes, you can have your cake and feel good about enjoying a better for you dessert! This recipe is super easy to make, plus the wow factor when you make that first cut into this dessert, having the chocolate pour out, is the best. We hope you can enjoy this sweet treat this Valentine's Day. 
    It's time to celebrate the New Year, and we have a very special cake that's as delicious as it looks. This recipe for White Chocolate Coconut Crunch Cake is the perfect gluten-free, vegan, and dairy-free cake for anyone looking to celebrate any occasion. It's light, moist, and will make everyone happy to enjoy this delicious sweet treat. The outer crust is made with our White Choco'latte Coconut Chips for added crunchy and chocolate flavour. Happy Crunching!

    Are you looking for a grain-free and School Approved® cookies that are super delicious and fun to make, this is the recipe for you. This recipe for Salted Caramel & Chocolate Seed Butter Cookies, is made with our Healthy Crunch Seed Butters, that's allergen-friendly since it made with sunflowers seeds. This recipe is super easy to make since there is only a few ingredients, plus it's grain-free, vegan, gluten-free, allergen-friendly, tree nut-free, peanut-free, and dairy-free. Happy Crunching!

    The holidays are the best time to get in the kitchen and create delicious treats for your family to enjoy. The variety of Christmas cookies are unless but we love this recipe for simple and classic Christmas cookies with a healthy twist using our Healthy Crunch Chia Jam. Our Chia Jam is low in sugar with only 2 grams of sugar per serving, so you can feel good about eating jam again. Plus our Chia Jammakes the perfect filling for these simple, gluten-free, vegan cookies that are fun for the whole family to create. We wish you and your family and safe, healthy, and delicious holidays. Happy Crunching! 

     

    Do you love chocolate muffins but looking for a delicious gluten-free alternative? Well, we have a super moist and soft muffin recipe that's gluten-free, dairy-free, allergen-friendly, and vegan. This is a great recipe if you LOVE chocolate, or better yet if you are looking for triple chocolate deliciousness. Made with our Healthy Crunch Chocolate Banana Seed Butter, if you're looking for a healthier better-for-you recipe, you can swap out the frosting portion of this recipe and just use our Chocolate Banana Seed Butter, for homemade treats that everyone will love. Happy Crunching! 

    Do you love chocolate brownies but find it hard to find recipes that are allergen-friendly, tree nut-free, and peanut-free? Well, if so, we have the most delicious allergen-friendly recipe for you that's made with our Healthy Crunch Seed Butters. Our Healthy Crunch Seed Butters are made with sunflower seeds, making them tree nut-free and peanut-free. We used our Crunchy Seed Butterand Chocolate Seed Butter to create these Chocolate Swirl Brownies that are super rich in chocolate while being gluten-free, tree nut-free, peanut-free, dairy-free, and vegan. It's the perfect recipe for the holidays, when we're staying in, looking for delicious and comforting foods. Happy Crunching! 

     

    Did you know that turmeric is an anti-inflammatory spice that is also know as a superfood? Our Golden Turmeric Instant Latte is the perfect way to enjoy turmeric, while getting your crunch on with delicious snacks. This recipe for Golden Turmeric Carrot Muffins, uses our Healthy Crunch Instant Lattemix for the addition of Turmeric. These muffins are gluten-free, dairy-free, vegan, allergen-friendly and a recipe that the whole entire family will enjoy. This muffin recipe is great to enjoy for breakfast, dessert, or when want a better for you snack that's full of deliciousness. Hope you enjoy this recipe. Happy Crunching! 

    Are you craving a low-sugar, keto dessert this holiday? Well if so, we have the ultimate cheesecake recipe for anyone that is looking for a keto desert or dairy-free option that taste like real cheesecake without the sugar! The recipe for Raspberry Keto Cheesecake uses coconut milk to replace cream cheese, as well, we used monk fruit extract as our sweetener of choice to make this delicious sweet treat while still keeping it keto. The best part is the topping which is made with our Raspberry Keto Chia Jam. Just like real jam but a lot less sugar, our Healthy Crunch Raspberry Chia Jam is Keto Certified so you can feel good about eating jam again. Happy Crunching!
    When you're looking for healthy snacks for you and the family trail mix is one of the top go-to snacks for those looking for lower sugar options. We look trail mix because of all the fun and creative combinations of ingredients you can put together to make a delicious snack all in one bite. This recipe includes one of our favourite trail mixes, Chocolate Cherry Sundae Trail Mixmade into a cookie for those who love trail mix but also want to enjoy a little extra sweet treat in the form of a cookie. This recipe is super easy, plus it's allows you to swap any trail mix you prefer. We choose Chocolate Cherry Sundae Trail Mix because we love the combination of dried cherries, banana, and vegan chocolate chips. Plus our Healthy Crunch Trail Mixes and this recipe are allergen-friendly, tree nut-free, and peanut-free, as our trail mix uses sunflower seeds as the base. We hope you enjoy our Trail Mix Cookies. Happy Crunching!
    Cinnamon buns are a classic favourite treat with the sweet smell of cinnamon and sugar, but we created an even more delicious soft and comforting treat of Chocolate Sticky Buns! A modern twist of classic cinnamon rolls but made with our Healthy Crunch Chocolate Seed Butter making it lower in sugar, allergen-friendly, nut-free, peanut-free, gluten-free, dairy-free, and vegan. This recipe is great for anyone who loves to bake and try new recipes with love to chocolate deliciousness in every bite! Happy Crunching!
    Chocolate bark is an easy and simple way to treat yourself and your family to sweet and crunchy treats. Our version of Dark Chocolate Bark only requires 2 ingredients - dark chocolate and our Healthy Crunch All About The Crunch Trail Mix. The best part with making chocolate bark is that you can get creative with whatever toppings you chose. A simple and fun recipe to make with the whole family. Happy Crunching!