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    160 Matheson Blvd E #4, Mississauga, ON L4Z 1V4

    support@healthycrunch.com

    (905) 568-0606

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    The Crunch

    Finding desserts or sweets that are KETO can be challenging. OurHealthy Crunch Salted Caramel Seed Butter is the perfect treat that is KETO certified and low in sugar with only1 gram of sugar per serving. We're created this delicious recipe for Salted Caramel Chocolate Cups using ourHealthy Crunch Salted Caramel Seed Butter for the ultimate sweet treat that's low in sugar and full of flavour! Plus this recipe is Keto, Vegan, Plant-based, Dairy-free, Gluten-free, Grain-Free, Low sugar, Allergen-friendly, and no-bake therefore you can enjoy these delicious chocolate cups in no time. Hope you enjoy them. Happy Crunching! 
    Do you miss enjoying your favourite weekend breakfast of waffles, while following a low sugar or keto lifestyle? Well, if so we created the most delicious recipe for KETO waffles that's super easy to make and yes, it's gluten-free, vegan, allergen-friendly, grain-free, low in sugar, and super delicious! Plus, we're topping these waffles with our Healthy Crunch Keto Blueberry Chia Jam, that has only 2 grams of sugar per serving. You can feel good about enjoying waffles on the weekend even if you are following a Keto lifestyle. Hope you enjoy this recipe. Happy Crunching!
    Who says sandwiches are just for lunch or snack, how about dessert? We have created a delicious chocolate and raspberry chia jam dessert recipe that's so delicious that everyone will love. Made with our Healthy Crunch Raspberry Chia Jam, we made homemade gluten-free biscuits, plus a layer of our Healthy Crunch Raspberry Chia Jam, then a layer of homemade VEGAN marshmallow topped with another biscuit that's covered in dairy-free chocolate. This recipe is fun for the whole family to enjoy, plus it's super delicious! Happy Crunching!

    Are you looking for a Keto dessert that's super easy to make and satisfies your sweet tooth while still being LOW in SUGAR? Well, we have the perfect recipe for these Double Chocolate Keto Truffles made with our Healthy Crunch Chocolate Seed Butter. These Keto Truffles are no-bake recipe and are dairy-free, vegan, allergen-friendly, grain-free, paleo, and the perfect sweet treat. This recipe only requires a few ingredients, so that hardest part of enjoying this recipe will be not sharing them as they are super delicious. Happy Crunching!

     

    Dessert lover's, we have a very special recipe that's sure to satisfy anyone looking for a sweet treat that's low in sugar, Keto, grain-free option, dairy-free, vegan, and allergen-friendly, that's super delicious. Have you ever tried a Twix bar? Well, this recipe is our version of a Twix Bar but must lower in sugar. This recipe has three delicious layers to enjoy; the base layer is crunchy, made by using your favourite granola including Keto, grain-free granola bar. The middle layer is creamy and chewy, made by using ourHealthy Crunch Salted Caramel Seed Butter. The top layer is decadent chocolate, that you can also use sugar-free chocolate to make this recipe Keto. Plus did we mention that this recipe is no-bake! This recipe is super easy to make at home, and it's sure to make everyone enjoy a sweet treat with a better for you twist. Happy Crunching!
    It's that time of the year when love is in the air, and what's better to celebrate love for others and yourself, with this super chocolate molten lava cake made with our Healthy Crunch Chocolate Seed Butter. Plus, this recipe is Keto and low in sugar, using Keto-friendly sweeteners including monk fruit / erythritol. Did we also mention this recipe is vegan, gluten-free, allergen-friendly, dairy-free, and an option for being grain-free. Yes, you can have your cake and feel good about enjoying a better for you dessert! This recipe is super easy to make, plus the wow factor when you make that first cut into this dessert, having the chocolate pour out, is the best. We hope you can enjoy this sweet treat this Valentine's Day. 
    Are you craving a low-sugar, keto dessert this holiday? Well if so, we have the ultimate cheesecake recipe for anyone that is looking for a keto desert or dairy-free option that taste like real cheesecake without the sugar! The recipe for Raspberry Keto Cheesecake uses coconut milk to replace cream cheese, as well, we used monk fruit extract as our sweetener of choice to make this delicious sweet treat while still keeping it keto. The best part is the topping which is made with our Raspberry Keto Chia Jam. Just like real jam but a lot less sugar, our Healthy Crunch Raspberry Chia Jam is Keto Certified so you can feel good about eating jam again. Happy Crunching!
    Chocolate bark is an easy and simple way to treat yourself and your family to sweet and crunchy treats. Our version of Dark Chocolate Bark only requires 2 ingredients - dark chocolate and our Healthy Crunch All About The Crunch Trail Mix. The best part with making chocolate bark is that you can get creative with whatever toppings you chose. A simple and fun recipe to make with the whole family. Happy Crunching!
    Do you love cookie dough? Do you love Keto Cookie Dough? Sounds delicious, right!? This recipe is the perfect treat for anyone that looking to enjoy their childhood favourite of cookie dough while still keeping a keto lifestyle. The best part is that this recipe uses our Healthy Crunch Chocolate Seed Butter as the topping so you can enjoy double the chocolate enjoyment with less sugar. Happy Crunching!
    Sometimes all you want is a bite or two to something sweet to fulfill your sweet tooth, and these bites are definitely the ones to try! Made with our Healthy Crunch Keto Chia Jam, these bites are low in sugar, gluten-free, dairy-free, vegan, allergen-friendly, and super delicious! Plus if you swap out the oat flour for almond flour (this recipe would be considered Keto). It's the perfect bite, with fresh fruit bursting in the inside, soft cookie dough middle layer, and a thin layer of chocolate for extra crunch. We hope you enjoy these Chia Jam Cookie Dough Bites. Happy Crunching!
    We all need a little sweetness in our life, but what do you do when you're looking for low sugar alternatives to your favourite desserts? This recipe is sugar to please dessert lovers, especially those looking for keto options. This dairy-free, low sugar, and vegan blueberry swirl cheesecake is made with our Blueberry Chia Jam, making it low in sugar but full of flavours. Happy Crunching!
    Do you want to enjoy jam again without worrying about all that added sugar in traditional jam? These Strawberry Keto Pops Tarts are the perfect treat, that you can feel good about eating. These Strawberry Keto Pop Tarts are gluten-free, vegan, and simply so good! The crust is buttery and flaky, while the strawberry filling made with our Healthy Crunch Strawberry Keto Chia Jam is super fresh. Happy Crunching!