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    The Crunch

    Did you know that turmeric is an anti-inflammatory spice that is also know as a superfood? Our Golden Turmeric Instant Latte is the perfect way to enjoy turmeric, while getting your crunch on with delicious snacks. This recipe for Golden Turmeric Carrot Muffins, uses our Healthy Crunch Instant Lattemix for the addition of Turmeric. These muffins are gluten-free, dairy-free, vegan, allergen-friendly and a recipe that the whole entire family will enjoy. This muffin recipe is great to enjoy for breakfast, dessert, or when want a better for you snack that's full of deliciousness. Hope you enjoy this recipe. Happy Crunching! 

    Do you love comforting soups in the fall when the weather gets colder and the these get darker? Well, this soup is ready to warm you up and make you feel good inside and out. This recipe for Golden Turmeric Lentil Soup is full of vegetables, vibrant greens, and warming spices including ginger, turmeric, garlic, and cumin. We have also added our Healthy Crunch Golden Turmeric Instant Latte to add turmeric colour and spice, plus coconut milk powder to make this soup rich and creamy. A perfect quick and easy dish the whole family can enjoy. Happy Crunching!
    There is something so satisfying about making pasta from scratch. Yes, it may take a little bit longer to make then store bought pasta, the satisfying feeling of rolling out homemade pasta dough is the so rewarding when you enjoy the first bite of this recipe. This recipe for Matcha Pasta includes our Healthy Crunch Matcha Instant Latte. With a slight taste of Matcha, this recipe is a great gluten-free option for those looking for homemade pasta that is vegan and grain-free. Plus the added chickpea flour in this recipe, adds extra protein so you will be good about eating pasta again. Happy Crunching!

    It's pumpkin maple season and what's better than combing the great flavours of fall with soft, comforting mini pumpkin maple donuts. These gluten-free and dairy-free mini donuts are made with our Pumpkin Maple Instant Latteand are super easy to make and a great snack for the cooler weather of fall. Happy Crunching!